Galette healthy courgette jaune / avoine gluten free

Hey everyone, it is me, Dave, welcome to my recipe site. Today, I'm gonna show you how to prepare a distinctive dish, Galette healthy courgette jaune / avoine gluten free. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Galette healthy courgette jaune / avoine gluten free, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Galette healthy courgette jaune / avoine gluten free delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Galette healthy courgette jaune / avoine gluten free is 2 galettes. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Galette healthy courgette jaune / avoine gluten free estimated approx 10min.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have Galette healthy courgette jaune / avoine gluten free using 8 ingredients and 10 steps. Here is how you cook that.

Recette facile, rapide et gourmande
🤤😋
À déguster avec une salade composée 😜

Recette vu chez @julya66

#cuisinonspourelles
#repasrapide

E.N.J.O.Y ❤️

Ingredients and spices that need to be Get to make Galette healthy courgette jaune / avoine gluten free:

1. 1 courgette jaune (ici 200g)
2. 2 œufs
3. 60 g flocon d'avoine
4. 1 gousse d'ail fraiche
5. Sel poivre
6. 1 cuillère à café curry
7. Ciboulette
8. 20 g fromage râpé

Instructions to make to make Galette healthy courgette jaune / avoine gluten free

1. Laver et râpé la courgette. La mettre dans une passoire avec un peu de sel pour faire dégorger la courgette. Laisser reposer 30min
2. Dans un saladier, mettre les œufs et l'avoine, remuer
3. Ajouter l'ail écrasé, le sel, le poivre, le curry et la ciboulette, mélanger. Laisser reposer 20min, l'avoine gonflera
4. Presser entre vos mains la courgette râpé pour évacuer l'excédent d'eau. L'ajouter au saladier et remuer
5. Ajouter le fromage et remuer
6. Faire chauffer une poêle, j'ai choisi la poêle à crêpes car les rebords sont petits. J'ai découper du papier sulfurisé de la taille de mes cercles, 10 cm de diamètre. Si vous n'avez pas de cercle, faire des petits tas comme des pancakes sans papier sulfurisé.
7. Lorsque la poêle est chaude, remplir les cercles et couvrir avec un couvercle. Laisser cuire 5min à feu moyen
8. Retourner les galettes, couvrir et cuire encore 5min.
9. Avec un couteau, enlever les cercles, attention c'est chaud !!
10. Déguster ❤️

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