Poêlée de Courgette Saumon Avocat

Hello everybody, it's me, Dave, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, Poêlée de Courgette Saumon Avocat. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Poêlée de Courgette Saumon Avocat is one of the most favored of current trending foods in the world. It's appreciated by millions daily. It's easy, it is quick, it tastes yummy. They are nice and they look fantastic. Poêlée de Courgette Saumon Avocat is something which I've loved my whole life.

Many things affect the quality of taste from Poêlée de Courgette Saumon Avocat, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Poêlée de Courgette Saumon Avocat delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Poêlée de Courgette Saumon Avocat is Pour 2 personnes. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Poêlée de Courgette Saumon Avocat estimated approx 20 mn.

To get started with this particular recipe, we must prepare a few ingredients. You can cook Poêlée de Courgette Saumon Avocat using 9 ingredients and 3 steps. Here is how you cook that.

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Ingredients and spices that need to be Get to make Poêlée de Courgette Saumon Avocat:

1. 2 pavés de saumon
2. 5 courgettes
3. Huile de sesame
4. 1 cas de sauce soja salée
5. Mélange d épices chinois ducros
6. Jus de citron vert
7. Sirop d’agave
8. Beurre demi sel
9. 1 avocat

Instructions to make to make Poêlée de Courgette Saumon Avocat

1. Commencez par laver, sécher et épluchez les courgettes (une bande sur deux). Coupez les en rondelles puis en deux. Épluchez l’avocat et réservez les morceaux dans du jus de citron pour pas qu’il ne noircisse.
2. Chauffez un peu le beurre dans une grande poêle puis ajoutez les courgettes. Laissez cuire jusqu’à ce qu’elles deviennent transparentes. Ajoutez du sel, du poivre, un peu de mélange épice chinois, du jus de citron vert et 1 cas de sirop d’agave ou de miel. Mélangez bien le tout et laissez reposer le tout tranquillement en éteignant le feu.
3. Pendant ce temps là, faites cuire votre saumon préalablement mariné dans l’huile de sesame et la sauce soja soit à la poêle ou au four si vous préférez (11 mn à 200).
   Servir le tout ensemble.
   
   Et voilà c’est prêt, dégustez ☺️.

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So that's going to wrap it up with this special food How to Prepare Speedy Poêlée de Courgette Saumon Avocat. Thanks so much for your time. I'm confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!